DFY Content Bundle: Stress Relief For Better Sleep

Niche Starter Packs

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Product Terms:

You get PLR rights / Commercial Use rights which means you can use them in your business to help you develop products, freebies, opt-ins, planners, etc - but when your customers get them they are for personal use only.

PLR Resell License Canva Template Rights:With the PLR Resell License, you get to use them in your business and pass on commercial use rights to your customers.If you buy this license to make sure that everyone isn't selling the same product I do require that you change the templates.

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Stress Relief & Better Sleep PLR - High-Quality Done-For-You Health Content...Just Tweak, Brand & Use on Your Site

Show Your Audience How To Ease Their Stress & Get Better Sleep With Exercise, Meditation & Journaling - It's Easy With This PLR Bundle That Combines Them All

It seems that there are two things that adults have challenges with a lot and that is Stress and Insomnia.  I know so many people who don't get enough sleep and that in turn leads to them being more stressed and more irritable.  This is never a good combo for the people around them.  

That means that people are searching for ways to relieve or ease both of these problems they are having.

This is where this PLR bundle will help you because it gives different ideas on how to help with these two problems in the form of exercising, meditation, and journaling.  These three things are essential if they want a balanced life with more sleep and less stress.

Using this high-quality PLR content on your blog is only the beginning of what you can do with it, you can also send an email autoresponder or combine them into a report for a free opt-in or sell it as a product.

Stress relief and getting more sleep are both HOT topics that you can recommend products for your audience to purchase.  They're going to want to know what you use or recommend.


  • 33 Blog Posts in Word and Text
  • 8 Emails in Word and Text
  • 110 Social Media 
  • 8 Content Documents Combined (In the Stress & Relief PLR Pack - see below for more details)
  • BONUS: Royalty Free Images


  • Create a blog series on the topic of stress, stress relief and getting better sleep.  This allows you to dip deep into the topic.
  • Link from one article to another so that your audience will stay on your site longer and learn more about their topic.
  • Engage your audience with social media posts.
  • Bring traffic to your site by adding a call to action in the social media posts that link to your content.
  • Spread the word on your blog post through the emails provided.  These can be used to send to your audience or in a welcome series to introduce your best blog content to new people to your community.
  • Save time by using done-for-you products.


  • BLOG POSTS - Post these on your blog, so that you can get traffic to your site.  You can also repurpose to meet your content marketing needs.
  • EMAIL - These emails are designed to work with some of the blog posts, so make sure to add them to your email software and send them in a welcome series to your new list.  You can also repurpose them for longer social media posts.
  • SOCIAL MEDIA POSTS - Easily engage with your audience on your social media platforms.
  • BONUS ROYALTY-FREE IMAGES - Images are powerful but sometimes we don't have enough time to scour the internet to find just the right image.  Use these to help you tell the story of your content.

Done-For-You Content Pack – Stress Relief & Better Sleep ($27 Value)

This PLR Bundle has PLR blog posts, intro emails and social media posts all about how to relieve stress and get better sleep.  It covers ways to do it such as exercise, meditation and journaling.

What's Included in Stress Relief & Better Sleep PLR Pack: 

  • 8 Blog Posts in Word and Text
  • 8 Emails in Word and Text
  • 80 Social Media (5 Facebook Posts/5 Twitter Posts for each blog, so a total of 80)
  • Content Combined (Blog Post / Email / Social Media in one Word document, so that you can easily find everything you're working on)

Stress Relief & Better Sleep Topic Titles:

  1. 3 Quick & Easy Exercises You Can Do When You Feel Stressed (482 words)
    2. 4 Reasons Exercise Eases Stress (496 words)
    3. How to Use Journaling To Help Ease Stress (470 words)
    4. Get More Sleep With a 5 Minute Night Time Meditation Routine (457 words)
    5. Exercising Helps Stress & Anxiety (481 words)
    6. The Best Binaural Beat for Meditation Before Sleep (446 words)
    7. Fuel Your Brain & Reduce Stress with Exercise (450 words)
    8. Five Minutes of Meditation Can Help Stress Levels All Day (470 words)

Done-For-You Content Pack – Stress PLR Articles ($19 Value)

Stress is a fact of life and it really doesn't matter your age.  You can be an adult or a child - you're going to feel it in your life.  One important skill that people need to learn is about their stress.  So they'll need to learn how to identify it, what triggers it, and ways to help relieve it.

That is where these PLR articles come in because they'll help you teach your audience all about it.

What's Included in Stress PLR Pack: 

  • 15 Blog Posts in Word & Text Format
  • 30 Social media (15 Tweets & 15 Facebook posts)
  • BONUS: Royalty Free Images (8 images)

Stress Topic Titles

  1. Understanding the Different Types of Stress (433 words)
  2. Physical and Mental Signs of Stress (426 words)
  3. How to Practice Yoga For Stress Relief (477 words)
  4. How Regular Exercise Helps With Stress (428 words)
  5. Food and Nutrition For Natural Stress Relief (429 words)
  6. Easy Ways to Relieve Stress at Home (439 words)
  7. Identifying Stress Triggers (417 words)
  8. How to Get Rid of People Causing Your Stress (437 words)
  9. Healthy Lifestyle Changes For Stress Management (429 words)
  10. The Physical Impact of Stress (411 words)
  11. When to Get Professional Help For Your Stress (452 words)
  12. How Pets Can Help With Stress (464 words)
  13. Tips For Putting a Stop to Work Stress (481 words)
  14. Journal Writing For Stress Relief (448 words)
  15. Tips For Using Meditation to Relieve Stress (482 words)

I’m not done yet…

PLR Bundle 3 – Sleep PLR Articles ($10 Value)

Lack of sleep can cause some major issues for people from irritability to lack of focus.  This in turn can cause accidents if it is bad.

There are millions of people who suffer from insomnia.  There are lots of reasons why and even though some insomnia needs to have a medical professional you can still recommend ways to help people sleep from natural supplements to diet and exercise. 

What's Included in Sleep PLR Pack: 

  • 10 Blog Posts in Word & Text Format

Sleep Articles Topic Titles

  1. Could Your Diet Be Keeping You Awake (436 words)
  2. Do You Have Sleep Apnea? (430 words)
  3. Does Exercise Affect Your Sleep? (451 words)
  4. Natural Treatments for Insomnia (450 words)
  5. Signs of Sleep Deprivation (434 words)
  6. Sleep and Your Baby – What’s Normal? (501 words)
  7. Sleep and Your Health (369 words)
  8. Sleep: Is There Such a Thing as Too Much? (519 words)
  9. Tips on Getting Enough Sleep (524 words)
  10. Top Tips for Helping Baby Sleep (431 words)

As you can see you're getting three high-quality PLR packs that can will be sold on my site individually for $56, but you can grab it for a discounted rate right now.

All PLR Products that you purchase from me are non-refundable.

Can I edit the Canva templates? 

Yes, you can! We use Canva so that you’re able to edit, delete, and change any aspect of the templates so that they work with your business.  You can quickly and easily add your brand colors and images if you want to.  As well as add any details including your product info, domain URL, and your bio.  

Please note your terms are determined by what you purchase.  Your Essential Toolbox offers a PLR license.  With PLR rights you can use the products for your own business use and your customers get personal use rights only.  Scroll down to read more about the terms or you can go to the terms page.  You can also go to this blog post to determine which term is the right one.

Product Terms:   

You get PLR rights which means you can use them in your business to help you develop products, freebies, opt-ins, planners, etc - but when your customers get them they are for personal use only.

PLR Canva Template Rights:
  • [YES] Can be edited and modified in any way
  • [YES] Can be branded
  • [YES] Can put your name as the author
  • [YES] Can be used in marketing materials for your business
  • [YES] May use the graphics on your site/blog
  • [YES] Can be translated to other languages
  • [YES] Can use the graphics to create and post videos on video-sharing sites/blogs, etc. 
  • [NO] Cannot claim copyright to the templates
  • [NO] Cannot resell the templates
  • [NO] You may NOT sell or giveaway private label rights (non-transferable PLR) – so you can’t sell the templates to others
  • [NO] Can be added to membership sites with resell and master resell rights
  • [NO] Cannot use my name as author

This is a digital product. Nothing physical will ship.

    Please note 

    1. This PLR pack came from my site at Niche Starter Packs.  I might have added something to upgrade the pack, but everything else has stayed the same.

    2. This is PLR that I have bought a special license to sell. I have added a lot of extra to the package to make it even better and more useful for you.  But rest assured It is high-quality content. I provide it because I want to make sure my customers get the opportunity to purchase what they need when they need it. Make sure you don’t own this already. I will always let you know if a pack is under a special license or not.

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