STRESS REDUCTION TRIPLE BUNDLE PACK
3 READY MADE PRODUCTS!
(This is part of three products: Stress Reduction Journal Collection, Managing Stress Workbook & Printables, and a 5-Day Stress Reduction Challenge)
This includes three products:
- Stress Reduction Journal Collection
- Managing Stress Workbook & Printables
- 5-Day Stress Reduction Challenge
DFY Stress Reduction Journal Collection! šāØ
Looking to help your audience manage stress effectively? Our Stress Reduction Journal Collection is designed to identify triggers, practice relaxation techniques, and reflect on daily experiences. It's easy to use and supports mental well-being.
Here are the topics:
š±Ā Stress Triggers Journal
š§āāļøĀ Relaxation Techniques Journal
šĀ De-Stress & Reflect Journal
Each journal is a companion in stress management, helping your readers identify stressors, explore relaxation, and reflect on their experiences. Empower them to manage stress effectively with the Stress Reduction Journal Collection!
WHAT YOU'LL GET
For each journal, you'll getĀ 30 Writing Prompts in three different formats.
- 30 Day Journal,Ā (Canva) - Sizes: 8.5 X 11" and A4
- 11-Page Prompt Printable - (Canva) - Sizes: 8.5 X 11" and A4
- 30 Journal Writing Prompts - (Canva & Word)
Managing Stress Workbook & Printables PLR
Stress can impact your daily life, making you feel overwhelmed and affecting your overall well-being. By identifying stress triggers and practicing relaxation techniques, you can significantly improve your mental health and find calm.
WHAT YOU'LL GET:
- 7-Page Managing Stress Workbook
- 5 Printables
- ChecklistĀ
- BONUS: 5 Checklist Options (same checklist, just different formats)
5 Printables:
- 5 Quick Techniques to Relieve Stress on the Go
- 5 Days Stress Reduction Challenge
- 5 Tools to Help You Manage Stress
- 20 Techniques to Manage Stress and Boost Calm
- 50 Ways to Reduce Stress and Find Calm
Checklist:Ā
This tool tracks your engagement with the workbook's activities, ensuring consistency and marking progress in your journey to better stress management.
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DFY Challenge: Stress Reduction
Discover the power of Challenges and the impact they can have on your business. Designed and easy to use, these will help you host a will, engage your audience, and help your business grow.
WHAT YOU'LL GET
- 33-Page Done-For-You Canva Challenge, Ā 2,887 words, "Stress Reduction" (Canva Template - Letter & A4)
-
5-DayĀ Challenge Stress Reduction(Word & Text)
5-Day Stress Reduction Challenge Topics:
- Day 1: Identifying Your Stress Triggers (476 words)
- Day 2: Understanding Your Stress Responses (556 words)
- Day 3 Exploring Relaxation Techniques (656 words)
- Day 4 Creating Your Personal Stress Reduction Plan (507 words)
- Day 5: Implementing and Reflecting on Your Plan (653 words)
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